Description
Welcome to the Future of Mental Training!
Unlock Peak Performance with our Revolutionary Mental Training App
TAP is a mental coaching app that accompanies athletes to bring their dreams to life and achieve their goals by helping them create their own personal mental training program.
With only 20 min a day, gain a competitive advantage and improve performance and results, all while taking care of your mental health. We use mindfulness and neuroscience tools designed to create purpose; increase focus, motivation and confidence; overcome mental and emotional challenges; build ownerships and discipline; improve recovery time and overall well being.
Create Your Profile
Envision your future self, set goals, and identify your strengths to build a strong foundation for success.
Establish Routines
Cultivate powerful daily routines that foster consistency and propel you towards greatness.
Connect with Your Coach
Forge a personalized relationship with your coach through daily communication and valuable insights.
Personalized 6-Week Mental Workout Plan
Receive a tailor-made mental program via email, ensuring a customized approach to your growth.
Weekly and Daily Game Plans
Gain clarity with weekly coaching advice on which skills to focus on, and daily directions for purposeful training.
Daily Exercise Mental exercises
Easily upload your daily mental exercises, accessible anytime, anywhere, for optimal progress.
Track Your Progress
Monitor your development with ease, reflect on your growth, and stay accountable to your goals.
Access to Powerful Tools
Empower yourself with breathing techniques, visualizations, and meditations for any situation.
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