WHY
01
- Empower athletes to achieve their dreams
- Create awareness and educate about the benefits of mindfulness to peak performance and mental health
- Democratize mental training
HOW
02
- Use sports to develop a mindful and purposeful lifestyle
- Provide and educate athletes with tools and techniques to gain a competitive advantage and overcome the most challenging situations
- Accessible and affordable
WHAT IS TAP
03
- TAP self-taught manuals focus on the athlete’s mindset growth. Identify your Environment, Vision, Strength & Weaknesses and set specific goals.
- An online program to practice mindfulness and neuroscience techniques, and to learn in what scenarios to use them.
- Â We offer online mental training and mindfulness sessions of 10-15 minutes a day.